Ekhart Yoga

ALL MY ARTICLES ARE HERE

ekhartyoga.com

I have had the great pleasure to write yoga, anatomy and injury prevention  articles for ekhartyoga.com since 2014.

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I am excited for you to check them out!

 Here are some to get you started...

Focus Your Mind, Change Your Reality
Our Complicated Shoulders and Chaturanga Dandasana
Vinyasa Flow Transitions and How to Safely Navigate Them
5 Reasons Why Teaching Alignment Matters
7 Steps for Teaching a Multi-Level Class
Functional Movement and How Yoga Supports It